I just need a little more of something like meditation in my life. You taught very well and accepted others input and let us speak to each other at a certain level. I enjoyed it a lot.
Meditation For All
Inward Success is a consulting company dedicated to improving the overall health and wellbeing of individuals and organizations. Our wellness programs emphasize mindfulness meditation stress reduction strategies. We provide supportive learning opportunities in order to reduce high levels of stress and empower the creation of a healthy and productive lifestyle.
Speaker was very knowledgeable. Her quiet manner and calmness was a real inspiration…She was eloquent and resourceful. I appreciated the many nuggets shared out of the wealth of expertise.
The wonderful class on meditation made me realize the chaotic swirl of life I am navigating and being taught the tools to reboot, and then re-enter with a calm, positive outlook was heaven! My sleepless nights from my brain’s overactive thinking will now be replaced by the body scan…!